Every Day in May

This is not goodbye

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ﾠToday is it MAY 31^St!!!!!!!! Can you believe that we made it this far? I feel so great about myself knowing that I was active EVERY DAY IN MAY!!! I hope everyone stayed active as well. If you missed a day or two thats okay you wont get a demerit, be proud of your self that you worked out 29 of 31 days! You might have not done that last month and for that I consider that a great accomplishment. This month has been a crazy month for me, I had surgery and was out of work for 3 weeks which means no Brian and it left me to walk a lot as I had restrictions but im am feeling better and kicking ass! I wish the month of May is longer but June is hours away I will continue to blog and the reason why I want to continue is that my journey is far from over, it has just begun and im okay with that because I am in it for the long run. ﾠI want to thank everyone for their support and there comments this whole month and I would love for them to keep coming!!!ﾠ As always please feel free to email me at linzym10@yahoo.com or facebook me!

ﾠAgain thanks so much you have made this month so rewarding to me.

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Breakfast: Bagel- plain no butter or cream cheese

ﾠﾠOrange juice- TROP 50 it has 50 calories per 8 OZ serving I doubled the serving size

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Snack: 11:45- cheese stick and peach cup

1:00- snack size bag of pretzels

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Lunch: 2:45  sandwich 98% FF wegmans deli ham on a Arnolds flat roll ﾠ

ﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠ 100 caloire pack baked chettos

ﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠ Apple

ﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠ ﾠSF pudding

ﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠ Cheese stick

ﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠﾠ Arnold palmer ﾽ tea ﾽ lemonade to drink

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Pm snack 5:00:ﾠ Quaker oats breakfast cookie

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Dinner: 6:30-ﾠ $ 6.00ﾠ meal from wegmans- grilled chicken, green beans and garlic mashed potaotes

I HATE potatoesﾠ but something about these garlic mashed potaotes are to die for!!!

desert:ﾠ 100 calorie pack of cookie and a 8 oz glass of milk.

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