busy bee!!
Hi Guys!!!
I hope everyone is well and is getting some type of exercise every day!
Here is a little update on my weekend and my day so far
What a busy weekend I had!!
Saturday was the 5K for Children's Organ Transplant Association (COTA) in honor of 5 ½ year old Novalie Nguyen. Novalie was diagnosed with an extremely rare heart condition called Restrictive Cardiomyopathy. She is in need of a life-saving heart transplant. All funds raised for the Children's Organ Transplant Association (COTA) in honor of Novalie will help cover out-of-pocket transplant related medical expenses.
It was a beautiful day, and a good cause and not to mention I had a great friend doing the 5k with me! It could not have been better!
Sunday was a nice relaxing day I went to weight watchers and had a delicious smoothie that they were sampling. I then came home and went for a walk and then I decided to sit in the back yard and catch a tan. But as soon as I got all settled the sun went away JUST my luck huh?
Monday when I woke up I knew that it was going to be an okay day, nothing spectacular but just an okay day. I work out one to two times a day. 45 mins. on my lunch and then an hr after work. When I woke up I said to my self I dont want to work out today not at all not at lunch and not after work. I then realized that I had no excuse not to& I already packed my gym bag. I ALWAYS pack my gym bag the moment I unpack it. That way I have no excuse not to go work out. So when 2:00 came I went to the gym and I went on the treadmill at a nice leisurely stroll I was in no hurry. As much as I did not want to go to the gym I went and im happy, have I worked harder in the past? Yes I certainly have but im VERY proud of my self for going to the gym when I honestly did not want to.
Have you ever not done something because you were simply lazy? I HAVE!!!!
Just wondering J
Take care!
Lindsay
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