I will survive!
How is everyone doing?
First i wanted to thank everyone for all your posts i do read every single one so please keep them coming!!
My question for all of you is why is it when you are doing good or when things in your life could not be any better in two seconds every thing takes a turn for worse? The only thing that i can tell myself is that tomorrow is a new day. You can only plan your day so much you know what i mean?
Here are my daily survival tips for a busy day....
- if you know your going to have a long day make sure you have a big breakfast, im not saying pancakes, eggs and bacon by no means. make sure you have your carb and a protein and lots of water.
- pack snacks such as granola bars, fruit or nuts this way you will not be tempted to drive up to the fast food window!!!
- NEVER skip a meal, if you need to eat out think smart. Grilled chicken salad with FF dressing is always a hit.
- MY #1 tip DO NOT deprive yourself.. if you want that cookie then HAVE IT or if you want those new shoes at the mall BUY THEM!! it will not get us anywhere if we do not treat ourselves.
WE ARE WORTH IT!!!!!!!!
with love,
Lindsay
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