June 22 - food log
Jun 22, 2009
So, back to work today. I still haven't gone grocery shopping but I didn't need to for today.
Breakfast - berry smoothie
Lunch - chicken ceasar salad with falafel - We went out to Aladdins for Karen's birthday today. Yes, I had a little birthday cake.
Dinner - leftover Mamasan's.
I went to the gym this morning and did 2 miles on the eliptical (30 minutes) and 1 mile on the treadmill.
MaryLynn wrote on 06/23/09 3:32 PM
Love making Berry Smoothies....1 cup skim Milk, 1 cup frozen blueberries, 1 frozen Banana....Yummmy..I was graving ice cream something sweet and cold...this definitely did yhr trick...tast so much better than icecream...Thanks for being an inspiration. Keep up this fantastic journey!