Every Day in May

Lori and I left Delaware and headed to meet Katie, Marianne, and James in Philadelphia to do a 5k then finish the run by sprinting up the "Rocky steps."  My sister Katie and her friend Marianne got in early and decided to go for a walk before Lori and I got there.  They ran into Ruby (from the Style Network) who is on her own weight loss journey doing walks with people in different cities in America.   Ruby has been very inspirational to both Katie and Lori, and she took quite a bit of time to talk with them and it lifted both of them up to amazing levels.  Ruby's friend Drew was there and he is a personal trainer and he gave Lori and Katie their own personal work out (which replaced our 5k).  He was so fantastic with them and totally made their morning - and I'm pretty sure they both woke up today thinking about that work out.

This video is me on the steps back at the Philadelphia Museum of Art.  We all went back and did the steps 10 times.  Sounds simple but we blitzed it and sprinted it out and felt great after.

I'll post Drew's workout with Katie and Lori later today.  For more info on Ruby, go to http://www.mystyle.com/mystyle/shows/ruby/index.jsp