Saturday - food log
Okay, so today was a little better than yesterday. I went running with Jeanne and Lisa this morning on the canal path in Pittsford. I really didn't want to get out of bed...once again it was raining...but we went anyway. Turned out great. I felt awake and ready for the day afterwards. Here's what I ate:
Breakfast - smoothie - I mix frozen berries (strawberries, blueberries & blackberries) with a little lite soy milk and some protein powder and a veggie powder. Fill the rest with water and blend. It turns out to be about 300 calories. I ususally have this for breakfast most days.
Lunch - chicken ceasar salad
Dinner - garlic chicken with brown rice at Mamasans.
I went to the movies tonight and although I love getting popcorn, I was able to pass it by. Then at dinner I took half of my meal home in a doggie bag so I'm feeling pretty good about the day.
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